Making a positive impact
I believe living a healthy lifestyle begins with maintaining a strong and fit body. My aim is to help you identify your goals, design an exercise program that fits your needs and guide you through every exercise, every workout. My holistic approach to fitness and health will have you feeling great.
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As a professional trainer, my passion is to guide the world towards a healthier lifestyle. Everybody is unique, with their own strengths and limitations. My method is to build a custom plan based on your health, schedule and more importantly, fitness goals.I have developed my training regime by working with a variety of people, and constantly adapting my program to the needs of my new clients. I aim to transform your body and influence you to make more mindful decisions when it comes to your health.
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Your body can stand almost anything. It’s your mind that you have to convince.
Hello
I'm Anjana, an Athlete, Wellness Coach and Certified Personal Trainer Sports performance specialist and Strength and Conditioning coach with 10 years of cumulative experience in the field of exercise and sports. I initially started exercising to be in shape and get better at playing my sport, but quickly my passion towards exercise science grew. Over the years, I worked on converting my passion to profession by becoming a certified personal trainer and Sports performance specialist (National Academy of Sports Medicine) and help clients and athletes achieve their goals. I feel an incredible sense of accomplishment when I help others with their goals, and it always drives me. I believe people can change themselves and their bodies for the better, and I will go to great lengths to ensure that everyone I work with under my guidance feels happier, more confident, and healthier.
